Run-A-Movie...

Met up with Dan, Junxian and KayYong for a 8km run at ECP. This charitable run was organized by some church. Had to pay 10bucks for registration. And being typical Singaporean, I just crashed in without paying a single cent.

I must say all those long distance runs after work really made this 8km seemed really short. The run to the turning point seemed slightly longer. Probably due to your state of mind not knowing when the turning point will be. It was relatively faster once you hit the round a bout.

Well I completed the run at a relatively relax pace, say about 85%, without taking breakfast, no stretching or warmup. Timing was satisfying though. I clocked 37mins 12s for 8km.

So if you do the maths, thats about 46mins 30s for 1okm. Not a bad pace though. Of course this isnt the best of all gauges considering the fact that I haven included fatigue and hopefully not, toilet break.

Quite a good motivational run just before Standard Chartered which will be on the 2nd Dec 2007. Hopefully, I will be able to complete the race without stopping in 5hrs or less.

Till then, more runs more run!